Benefits of Acupressure

The benefits of Five Element Acupressure are wide ranging, and can touch every part of who we are.

Because Five Element Acupressure seamlessly addresses body, emotions, mind and spirit, it supports physical and emotional healing, greater awareness and healing of the emotional issues that are associated with physical ills, and ultimately greater peace of spirit.

The specific benefits of this work are as varied as those who seek treatment. Following are just some of the gains in wellbeing that clients report.

Physical Benefits

  • Relief from pain
  • Relaxation of muscle tension
  • Greater structural balance
  • Greater flexibility
  • Improved digestion
  • Improved detoxification
  • Improved fertility
  • Relief of menstrual problems
  • Easier childbirth
  • Deep relaxation
  • Greater aliveness and vitality

Emotional Benefits

  • Feeling supported and understood
  • Understanding the emotions under illness
  • Seeing how old patterns cause ill health
  • Reduced anxiety
  • Healing the effects of trauma
  • Ease of connection with others
  • Opening of the heart
  • More joy, humour and spontaneity
  • Deeper empathy for self and others

Mental & Spiritual Benefits

  • Mental clarity
  • A general sense of balance and harmony
  • A sense of direction and purpose
  • More freedom from the Inner Critic
  • Greater trust in the process of life